September 27 2020 -- seeking to be understood rather than understand

Submitted by on Sun, 09/27/2020 - 06:36

Okay on Saturday I went for a 1.7 mile walk to an AA meeting that was closed down. I also attended a Spanish a zoom meeting with a 10 gratitude list and a 10 trigger list. I've been trying to update a but I've been going on Tik Tok a lot trying to make short videos. I ran out of my mood stabilizer drugs and my mood has been a little elevated. My sleep is at 5 hours per night and I love listening to Deepak Chopra guided meditation early in the morning. Shout out on Facebook. My core principles today and they are constantly changing our understanding, Clarity, wisdom, diligence, communication.